Karolina ^{Author of articles}

Author's articles

5 diets, whose efficiency is confirmed by scientists

We studied several dozens of serious scientific research and the collected diet that will definitely help you lose weight.Consider detailed such diets as atkins diet, paleodiet, vegan diet, Mediterranean and ornamental diet.

22 August 2025
Yoga for weight loss

Yoga for weight loss is a great helper not only to get rid of extra pounds, but also to change your whole life, provided that every year a healthy lifestyle becomes more popular. Yoga exercises for weight loss and rules for their implementation.

1 September 2021