Jakub ^{Author of articles}

author:

Jakub

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2 Articles

Author's articles

• Gluten-free diet: how to change the usual menu without stress
  When should you switch to a gluten-free diet? Basic steps for a stress-free menu change. Gluten free recipes.
  1 January 2024
• Proper nutrition according to blood type
  Principles of nutrition by blood type, advantages and disadvantages, contraindications. Recommended and forbidden foods depending on the group. Sample menu for one day.
  16 December 2021